Gluten Free Parmesan Breaded Fish
Ingredients
4 skinless fillets of firm white fish
1/2 cup freshly grated Parmesan cheese
1/2 lemon – zest and juice
2 tbsp Garlic infused olive oil
1 cup gluten free breadcrumbs (made from scratch is best – use food processor to combine gluten free bread, basil, oregano and salt)
1 cup gluten free flour
1 egg
Directions
Heat a skillet on medium heat and add garlic infused olive oil, heating well
Mix the gluten free breadcrumbs with the lemon zest and parmesan cheese
Whisk the egg in a bowl and place near the flour and breadcrumb mixtures
Dip each fillet into the flour, followed by egg, followed by breadcrumbs and place into the skillet
Heat the fish until cooked through, flipping over as needed as it cooks
Serve with lemon juice or lemon wedges as needed
I served this one with a side of kale, carrots and radishes, because having radishes is always better than not having radishes.
