Low-FODMAP Chocolate Almond Bars
Ingredients
3/4 cup raw almonds
1/2 tsp. sea salt
1 tsp. cinnamon
1 1/2 cups rolled oats
2 tsp. cocoa powder
1/3 cup maple syrup
Directions
Grease a cookie sheet or square pan with coconut oil or another non-stick agent.
Pour the almonds into the food processor along with the salt. Process until the mixture becomes like almond butter, which will take several minutes.
Add the oats, cocoa, cinnamon and maple syrup and process until smooth.
Press the mixture onto the cookie sheet or pan using the back of a spoon and refrigerate for at least 20 minutes before cutting.
Store any uneaten bars in an airtight container in the refrigerator.
